Although there are quite a few topics in which the line between science and magic are blurred, I believe that dreams are one of the most obvious examples. I say this because how can you tell me, that dreams are just a way for us to organize and process thoughts and emotions when I have come across at least ten groundbreaking inventions that were created as an outcome of dreams? That to me, that is magic. Pure guidance and magic. But I guess magic is relative, or is it?
Read MoreDo Less by Kate Northrup is that book for me (ironically it made me "Do more thinking," but in a impactful and productive way, with the goal of having you shift your current "stuck" views of day-to-day business and call in energy efficiency that will result in you doing less and having more time for those things you love).
Read MoreIt truly is divine timing to write about habits, as we are smack dab in the middle of the holidays and on the eve of a new year, both which have us questioning behaviors that are tough to break (largely to do with consumption) as well as forming new, beneficial ones.
Read MoreMy struggles with the word enough surfaced countless times: “I am not toned enough”, “I have not accomplished enough of my task list today”, “I am not eating clean enough”. I was spending way too much time focusing on my perceived shortcomings…
Read MoreOnce I identified and embraced that Life Coaching was a true passion of mine, I immediately followed up that calling with fear because although I have diligently put forth the work for two years at that point, I did not feel I was “enough” to coach women. To state publicly that I am a Life Coach.
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