Although I am no proficianado at manifestation, I can tell you that what I’ve dabbled in has worked and turned me into a complete believer in the power behind positive thinking and feeling. We generally know what meditation is and what self-identified, motivational mantras are, but what about manifestation? I define manifestation as a clear desire backed by a heightened sense of self-belief, mentally and energetically, that comes to fruition.
Read MoreThe ancient wisdom of chakra healing, or cleansing, and riding yourself of unwanted bodily pains, funks, blocked / stagnant energy or what some people refer to as “joojoo”, can be achieved through various practices including…
Read MoreI was a chakra dabbler. I generally knew that there had to be more to us than our physical body, our mind and our soul. I heard about “opening up your chakras” in yoga (I would nod in agreement with the other yogis as to not look dumb, but secretly knew very little about the subject). But I had no idea how intrigued I would become once I was drawn to study our seven incredible energy centers, known as our chakras, and how eager I would be to hand this knowledge over to you.
Read MoreOne of the first practices I took on, on my reclamation journey, was meditation. For me, it surprisingly was not the fact that it was gaining traction in popularity (truth be told, I am a sucker for a good fad), I organically felt drawn to it and was interested in exploring it further.
Read MoreI first heard of Reiki, a Japanese modality that uses energy to improve physical and emotional healing, through a friend of mine who swore by its therapeutic and Zen-like affects.
Read More
